Welcome to the “Family Physiotherapy” blog. This blog is a new
addition to our remodelled website. We deem that a big role of
physiotherapists as clinicians is to be our patients’ educators. We
strongly believe that patients’ better understanding of the
limitations to be addressed and treatment being provided allows our
patients to be active participants in their recovery process.

Our physiotherapists, Jeff and Tanya, will both be contributing to the
blog’s content. In the future, we plan to cover some subjects that
commonly raise questions from our patients. The following topics will
include: when to use hot and/or cold, understanding medical
acupuncture, stretching, how to keep good posture and proper lifting
techniques.

If you have any topics you’d like us to address in the future please
e-mail us at: familyphysiotherapy@gmail.com

Happy learning!

Jeff and Tanya Kestenberg